Cultivating life-prolonging exercises, not being overly aggressive or fierce, leads to longevity. Many examples can be found of people living to be seventy or eighty years old. The "Wonderful Response Real Person" recorded in books practiced body cultivation and lived over a hundred years.,The warriors of Qinfeng Prefecture were mostly swordsmen, wielding the Hengshan swords forged in Hengshan Town. They were farmers when off their horses and bandits when mounted.,The master ate meat, while Wei Tu ate a savory broth.。