Inside the body, in the abdomen, a ball formed by law was quietly floating. The ball's light was introverted, and its surface looked unremarkable.,Internal training cultivates the five internal organs and six fu, while external training refines the skin, flesh, tendons, and bones.,Xu Zimu arrived at Qingshan Peak, the residence of the most powerful figure in Zhenwu Sacred Sect. It wasn't ostentatious or filled with luxurious palaces and pavilions.。